Williamstown 16:53

1 Mike Barbalace, 2 Sam Waddell Williamstown 17:08, 3 Russ Chappius Cumberland 17:42, 4 Eric Barbalace Williamstown 17:55, 5 Luke Farhnbach Cumberland 18:13, 6 Luke Wiley Williamstown 18:34, 7 Bobby Leighton Williamstown 18:40, 8 Terrence Jackson Williamstown 18:50, 9 Denise Spence Cumberland 18:51, 10 Patrick Austin Cumberland 19:09, 11 Matt Hughes Cumberland 19:14, 12 Justin Newkirk Cumberland 19:17, 13 Mike Clothier Williamstown 19:39, 14 Tom Ambroskiewicz Williamstown 19:49, 15 Jake Maton Williamstown 19:59, 16 Nick Chappius Cumberland 20:32, 17 Taylor Shelmedine Williamstown 20:48, 18 George Daly Williamstown 21:04, 19 Howard Jones Williamstown 22:34, 20 Deron Lauries Williamstown 24:20, 21 LJ Dehart Williamstown 25:08, 22 Thomas Kosnierz Williamstown 25:50, 23 Fortunet Wilson Williamstown 25:52

Williamstown 20 Cumberland 38

GIRLS

1 Vicky Ajimoko Williamstown 21:41, 2 Christina Beckford Williamstown 21:48, 3 Jackie Smith Williamstown 22:49, 4 Tara Fortino Williamstown 22:49, 5 Kiera Delvecchio Williamstown 23:17, 6 Cristina Carabajo Williamstown 23:52, 7 Brielle Vivian Williamstown 24:34, 8 Becca Carr Williamstown 25:03, 9 Danielle Heimbach Cumberland 25:12, 10 Jessie Strope Cumberland 25:42, 11 Esther Folaranmi Williamstown 26:11, 12 Tia Higbee Cumberland 27:37, 13 Kelly Massey Cumberland 28:16, 14 Ashton Muffley Cumberland 28:21, 15 Kayla Smith Cumberland 29:49, 16 Shekinah Lightfoot Cumberland 31:43, 17 Tyra Thomas Cumberland 31:47, 18 Samantha Cocove Cumberland 34:09, 19 Callan Muffley Cumberland 34:38, 20 Kiersten Shea Cumberland 37:29

Williamstown 15 Cumberland 50

SJ Shootout Results
Guys
3800 Frosh race- Nick C, 15:46
5k times- Russ 18:22, Luke 18:37, Matt 20:04, Justin 21:16, Patrick 21:42
Gals
3800 Frosh race- Samantha 23:55 , Callan 25:58
5k- Danielle 26:01, Jesse 27:00, Kelli 28:22, Tia 28:55, Muff 31:09, Kayla 31:48, Shek 32:09, Tyra 32:34,

Boys- Highland 15, Cumberland 47

1. Joseph Bencker Highland 18:10, 2. Corey Constantine Highland 18:11, 3. Keith Bianchini Highland 18:53 4. Kenan Docrafi Highland 18:54, 5. Eric Glass Highland 18:55, 6. Zach Hunt Highland 18:58, 7. Luke Fahrnbach Cumberland 19:03, 8. Russell Chappius Cumberland 19:20, 9. Dennis Spence Cumberland 19:40, 10. Rasheem Shuman Highland 20:10

Matt 20:11, Justin 20:35, Patrick 21:43, Nick DeJ 22:39

Girls- Highland 15, Cumberland 40

1. Ally Parker Highland 23:31, 2. Chrissy Butch Highland 23:32, 3. Jessica Simber Highland 24:30, 4. Sarah D. Highland 24:34, 5. Sarah J. Highland 25:16, 6. Danielle Heimbach Cumberland 26:48, 7. Tia Higbee Cumberland 28:40, 8. Jessie Strope Cumberland 29:34, 9. Ashton Muffley Cumberland 30:24, 10. Kelly Massey Cumberland 31:10

Coach Steig says:

Tuesday is Picture Day- we have to hand out uniforms right after school (check back here on Monday night for a designated spot).

Also, anyone staying after school must let us know ASAP that way we can make arrangements. Dennis is the only one to let us know so far. If athletes are staying, they must bring a bag lunch as they cannot leave the building and come back.

Wednesday is also a early dismissal day. Same note as with regards to Tuesday.

Schedule 8/29-9/3

Monday- 8:30am at CR
Tuesday- 4pm at CR
6pm- Parents/Athletes meet the coaches
Wednesday - 10:30 at CR
Noon- Luncheon for fall athletes
Thursday - 2:30 leave CR for scrimmage at Vineland

Friday- 8:30 at CR
Saturday - 8:30 at Parvins

8/28- Saturday practice at CRHS, 9-10am

5K to be held 4:30pm on 8/26

5K to be held 4:30pm on 8/26

The 5k scheduled for today has been moved up to a 4:30pm start. Warm up should begin at 4pm.
The park will be closing at 6pm today, due to impending weather conditions, so it was necessary to move up the run. We did not want to reschedule to Monday because we could not predict storm damage and often downed trees block trails.

Practice, practice, practice, MEET

We are now at the point of summer training where practices are required. You must be at practice, or be excused via a previous contact with your coach, or it will be counted as an unexcused practice. If you register 3 unexcused practices, you will be excused from the roster.

The NJSIAA (State governing body) requires that you attend 6 practice sessions before you are elligible to compete in a competition. Our first school xc meet is Thursday, 9/1.

Also next week: Tuesday, 8/30 - parents meeting with the coaches. Wednesday, 8/31- Athletes luncheon.